Answering 3 Questions Makes Wearables Smart for Exercise and Healthcare.

Getting to the Heart of Behaviour Change; What the User Wants and Needs.

Key Principles to Assess Your Exercise Plans Effectiveness.

Designing and Identifying Quality Exercise Programs

One Key Concept to Making Wearables and the Digital Health Revolution.

How Context is the Cornerstone of Making Sense of Wearable Data!

Performance Lab’s New Patent for Smarter Fitness Coaching

‘Activity Types’ — a new patented classification system

PODIUM: Dialling in Your Running for the Best Results

One of the biggest reasons that people find it hard to start running, don’t like…

Running with Power

The new metric that’s changing the running game